Gummies are a popular way of consuming CBD alongside other functional ingredients in a way that people know and love. Widely known for the choice in flavours and formats, there are a variety of gummy sweets available that are infused with a variety of flavours and ingredients. These gummies are typically natural, healthier than traditional gummies and offer some wellness benefits to consumers. Make sure you choose a flavour and texture you like when picking your CBD gummies!
CBD gummies have grown in popularity due to the ease in consuming a sweet. Although the effectiveness of gummies is lower compared to CBD oils, the convenience and flavour factor appeal to a diverse range of users.
Gummies containing CBD do not require refrigeration unless you live in a hot climate. Room temperature (below 25 degrees Celsius) is generally fine to stor eCBD gummies, although take care to not expose them to direct sunlight. Heat can damage this item over time, affecting the taste and efficacy.
CBD gummies usually have between 5mg and 20mg per gummy. CBD is a safe compound according to the World Heatlh Organization (WHO) and as such, the chances of taking too many or ‘overdosing’ are very very low. As with any supplements, it is recommended to start low and go slow to ensure you reach your own unique sweet spot of dosage. Gummies are seen as a more supplementary product and the recommended Charlotte’s Web dosage is 1-2 gummies per serving.
CBD gummies have a lower bioavailability than CBD oil, which means that they are less effective than a CBD oil when consumed at the same amounts. However CBD gummies have become popular due to their convenience and flavour, integrating seamlessly into your daily routine.
