Enhancing the Benefits of CBD with Terpenes: A Beginner’s Guide

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Introduction

Cannabidiol, or CBD, has become a popular natural remedy for a range of ailments. It is a non-psychoactive compound found in the cannabis plant and is used in various forms, such as oils, capsules, creams, and even foods such as gummies. While CBD itself has many benefits, it’s important to know that the presence of terpenes in CBD products can make them even more effective. In this article, we’ll explore what terpenes are, how they work with CBD, and the benefits of using CBD products with terpenes.

What are terpenes?

Terpenes are aromatic compounds found in the plant world. They’re responsible for many of the smells you experience when walking through a forest or garden, and they also play an important role in creating flavor. There are over 20,000 different terpenes in existence, and each has unique properties and benefits.
Terpenes are commonly used in aromatherapy to provide various therapeutic effects, such as relaxation, stress relief, and improved mood. Some terpenes, such as limonene and pinene, have anti-inflammatory and analgesic properties, making them ideal for use in CBD products.
They exist in hemp plants and have been shown to interact with our endocannabinoid system (ECS), which regulates our moods and emotions. This interaction can produce different effects depending on which terpenes you consume, so it’s important that you know what kind of strain you’re getting before trying out new strains!

Terpenes and the endocannabinoid system.

CBD works by interacting with the body’s endocannabinoid system, which regulates various functions like relaxation, mood, and appetite. Terpenes enhance the effects of CBD by working together with it to produce what is known as the entourage effect.
The entourage effect is the theory that the combination of CBD and other compounds found in the hemp plant, such as terpenes, flavonoids, and other cannabinoids, work together to produce a stronger and more effective effect than CBD alone. Terpenes can increase the absorption rate of CBD and can also help to regulate its effects, making it more potent and longer-lasting.

Types of Terpene

There exist a variety of unique terpenes, each possessing a distinct aroma profile and purpose. Hemp plants contain numerous types of terpenes, with some of the most commonly found ones being:
• Caryophyllene – This terpene is present in hemp as well as hops, cloves, and rosemary. Its aroma is characterized by a herbal scent that is synonymous with these plants.
• Alpha-Humulene – Dominant in hops, this terpene is also found in sage, clove, basil, black pepper, and ginseng, imparting a corresponding “hoppy” fragrance.
• Limonene – Mostly found in citrus fruits, limonene is responsible for the citrusy aroma associated with these fruits.
• Linalool – This terpene is found in rosewood, bergamot, coriander, rose, jasmine, and lavender, and it produces a pleasant floral scent. It is often used in soaps and perfumes.
• Myrcene – The signature “earthy” aroma found in most hemp plants is commonly associated with myrcene.
• Ocimene – This terpene emits a strong, sweet, herbal aroma and is present in a wide variety of plant life, including mint, mangoes, basil, and orchids.
• Pinene – As the name suggests, this terpene is typically found in pine trees and other conifers, and it is responsible for the “piney” aroma of some hemp plants.
• Terpinolene – This terpene is commonly found in plants known for their pleasant fragrances, such as rosemary, conifers, lilacs, and apples. It produces a fresh herbal-citrus aroma.
• Alpha Bisabolol – This terpene was initially isolated from Matricaria chamomilla (Asteraceae) in the twentieth century and has since been identified in other aromatic plants such as Eremanthus erythropappus, Smyrniopsis aucheri, Vanillosmopsis species, and Salvia runcinata.

What are the benefits of using CBD products with terpenes?

CBD products that contain terpenes offer a range of benefits, including:
1. Enhanced therapeutic effects: As mentioned earlier, terpenes work together with CBD to produce a stronger and more effective effect. This means that CBD products with terpenes can provide enhanced therapeutic benefits, such as focus, relaxation, and improved mood.
2. Improved absorption rate: Terpenes can increase the absorption rate of CBD and cannabinoids, meaning that more of the compound is absorbed into the body. This can lead to faster onset times and a more potent effect.
3. Tailored effects: Different terpenes have different effects, meaning that CBD products with specific terpenes can be tailored to provide specific benefits. For example, a CBD product with the terpene limonene may be ideal for reducing stress and anxiety, while a product with the terpene pinene may be more effective for reducing inflammation and promoting of relaxation.

The Terpenes in Charlotte’s Web CBD

Our Charlotte’s Web hemp extracts are a natural source of phytocannabinoids, terpenes, flavonoids, and other beneficial compounds. It is specially formulated to aid in promoting a sense of calm, enhancing focus, managing everyday stresses, reducing inflammation caused by exercise, and maintaining healthy sleep cycles. For those seeking a high-quality CBD product that includes terpenes, our full-spectrum CBD products are an excellent choice.
One of the primary terpenes found in Charlotte’s Web CBD oils is myrcene, which is known for its potential sedative effects and is also commonly found in hops and mangoes. Another terpene found in Charlotte’s Web products is alpha-pinene, which may have anti-inflammatory properties and is also found in pine trees and other conifers.
Other terpenes found in Charlotte’s Web CBD oils may include beta-caryophyllene, which has potential anti-inflammatory and analgesic effects, and limonene, which may have anti-anxiety and anti-depressant effects.

What are the best terpene profiles for different benefits?

Terpenes are also responsible for the flavour of your cannabis, so it’s important to know which terpene profiles work best for your condition. Here are some of the most common conditions and their corresponding terpene profiles:
• Inflammation – Limonene is often recommended as an anti-inflammatory agent because it helps reduce swelling and pain while increasing blood flow to the affected area.
• Mood – One of the most popular terpenes used in CBD products is alpha-pinene, which has been shown to have mood-lifting effects on humans when inhaled or consumed orally (in addition to other benefits). This means that if you’re struggling with anxiety or depression, adding some extra alpha-pinene could help improve your mood by reducing stress levels.
• Sleep – Linalool helps promote relaxation without causing drowsiness, it’s great to help relief the stress of a hectic lifestyle without medication.

Conclusion

We hope that this article has given you some insight into the benefits of terpenes, and how they can be used to enhance your CBD experience. If you’re looking for a way to incorporate more terpenes into your diet or lifestyle, we recommend trying out our full-spectrum oils.